Cake Batter Protein Powder Pancakes

The abs vanilla cake batter pancake and waffle mix provides you with a classic delicious flavor but with low carbs high protein and low sugar the perfect combination for enjoying food and getting abs. 10g light butter. Make the topping.

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Cake batter protein pancakes 1.

Cake batter protein powder pancakes.

Oooflavors cake batter extract. Instructions add all ingredients to a blender. Using a 1 4 cup pour batter on a hot griddle. Instructions mix the pancake mix and protein powder together in a bowl before stirring in the milk slowly.

Place a large skillet over medium high heat and grease with the coconut oil. 10 drops seems to do the trick perfectly. Blend on high speed until you get a smooth batter. 1 tsp sprinkles.

Fry pancakes for approximately 1 minute per side. You may need more less. Once top of pancake is. Heat skillet to medium heat and spray with butter or coconut oil and let melt.

When you can see bubbles form on the top it s ready to flip. Just mix all ingredients and make pancakes like you normally would. While skillet is heating up mix eggs protein powder baking powder and water in a large bowl. 46g egg whites 30ml almond milk.

Mix all ingredients together until combined. Macros per 2 tbsp 32g. Stir until everything is just mixed without any major lumps. 60 cals 2g carbs 3 5g fat 5 5g protein.

230 calories 18 carbs 4 5 fat 30 protein pancake deets 30g protein powder vanilla or birthday cake 20g cake flour. Over mixing will make your pancakes flat. 1 2 tsp baking powder. Top with cake batter frosting or sugar free syrup.

Gluten free and made with all natural non gmo ingredients abs protein pancakes are a safe fluffy way for the whole family to stay healthy. Pour batter onto skillet using a 1 4 measuring cup. Drop a rounded tablespoon of the batter into the skillet. Heat a pan or griddle over medium high heat with nonstick.

Any other regular not concentrated extract like vanilla or almond extract you can substitute with 1 2 teaspoon for the 10 drops of cake batter if you want to make other flavors of keto protein pancakes.

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Source : pinterest.com